I live for fast and nutritious meals during the work week. Here’s my go to recipe that I prepare when I need to fit in a lot of protein but I don’t have time to cook or defrost meat. Ingredients 1 Can of Chicken Breast in water (you can use fresh but this is faster)1 … Continue reading Protein Packed Chicken Salad, in UNDER 5 Minutes
Our First Time Back to Disneyland after the Reopening
As the state begins to reopen, there has been one spot that our whole family has been eyeing: DISNEYLAND. We love Disney and have been looking forward to being able to take our youngest daughter to Disneyland and California Adventure for the first time. We decided to take her for her 3rd birthday this past … Continue reading Our First Time Back to Disneyland after the Reopening
Tips to Lead a More Positive Life
I like to think that I am generally a very positive person. I try and find the light in all situations, to appreciate the good things going on and to keep negativity at a minimum. That’s not to say I don’t have bad days or stressful situations. I just try to embrace the good when … Continue reading Tips to Lead a More Positive Life
Turkey, Squash and Quinoa Bowl
Ready in 10 minutesServes 1 person417 calories Macros Carbs: 27.4gProtein: 34gFat: 18g Ingredients - 1 Frozen Turkey Patty (I use the Natural Turkey Patties from Simple Truth)- 1 whole squash- Quinoa (I use the Fully Cooked Frozen Organic Quinoa from Trader Joe’s)- 1/2 Tablespoon Tessamae’s Lemon Garlic Dressing- I Can’t Believe it’s not Butter Spray- … Continue reading Turkey, Squash and Quinoa Bowl
3 Tips for Running a Successful Reselling Business Part Time
This question is one of the questions that I get asked most frequently. How do you run a reselling business part time - but successfully? I’ve written a lot about this in the past and really it comes down to time management. You have to account for every moment in order to make sure you … Continue reading 3 Tips for Running a Successful Reselling Business Part Time
5 Tips to Communicate Effectively
We are communicating all the time. At home with our families, with our partner, at work, with our neighbors, at the store, literally - all the time. So if we are communicating all of the time, shouldn’t we all just be really good at it? You’d think. But communication is a learned practice. People go … Continue reading 5 Tips to Communicate Effectively
Our Staycation in Carlsbad
Last weekend my husband and I decided to take an impromptu staycation to Carlsbad! It was a long week for the both of us so we were super excited to get away. We packed up the kids and hit the road around 9pm which is so late for me these days! We arrived in Carlsbad … Continue reading Our Staycation in Carlsbad
Transitioning from Crazy to Calm – 5 tips to help clear your mind
This past week has been A WEEK. You know, when the normal Monday through Friday feels more like a month than a week? There was a lot going on at work, home life was nuts, and each time I started to feel like I could finally wrap my arms around things, in came another blow. … Continue reading Transitioning from Crazy to Calm – 5 tips to help clear your mind
Tips for Staying on Track with Healthy Eating and Exercise
Staying on track with a healthy diet and exercise is challenging. It’s hard to change bad habits. It’s also difficult to learn how to adopt good ones, especially when it comes to the way we take care of ourselves and how we treat our bodies. As I navigate my way through this health journey, I … Continue reading Tips for Staying on Track with Healthy Eating and Exercise
Easy and Refreshing Tomato and Avocado Salad
I really love the Mozzarella and Tomato Salad at BJ’s Restaurant. I was craving it one day but didn’t have all of the ingredients I needed to recreate the recipe. Instead I threw a few things together from what I did have in my fridge to make something similar and it turned out SO good. … Continue reading Easy and Refreshing Tomato and Avocado Salad
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